I have trained Ashtanga yoga for a long time and since summer I have tried to do yoga daily and my body really is craving for the training. So I decided to broaden my training slightly and tried Kundalini yoga this morning for the first time. It was very interesting and not as hard as Ashtanga. In fact I think Kundalini is very good as a morning training . My body seems very happy. I love yoga!
Have a wonderful thursday dear friends!
Above is a little box from Habitat, very handy to store coins or earrings in;) The silk-covered box is made of a vintage sari and were sold at Designers Guild soon ten yrs ago!