I woke up to a sunny day. I pre-listened to the new Kate Bush album whilst still in bed. Then I got up, put my trainers on and went out for a long walk that turned into a long run! It was fantastic to be out and running. I have felt so terribly tired the past week! Then I attended yoga in the afternoon and my body was very pleased.
When I got home I picked the last crop of jerusalem artichokes and made a heavenly soup. Whatever you make of jerusalem artichokes, the outcome is always heavenly! Now my body is very happy! What a wonderful sunday!